www.kohlenhydrat.org
Wieviel Kohlenhydrate sind in den Lebensmitteln
Wieviel Kohlenhydrate sind in den Lebensmitteln
| Nahrungsmittel | Menge | Kcal | KH (g) | KH Kcal | KH %-Anteil | BE |
|---|---|---|---|---|---|---|
| Asia-Burger | 100 | 266 | 25,0 | 100 | 37,6 | 2 |
| Asiatische Reis Cracker mit Erdnuss | 100 | 413 | 73,3 | 293 | 71,0 | 6 |
| Balls Minisalamis | 100 | 520 | 0,5 | 2 | 0,4 | 0 |
| Beeren Nuss Mischung | 100 | 473 | 35,0 | 140 | 29,6 | 3 |
| Brotchips | 100 | 159 | 22,6 | 90 | 56,9 | 2 |
| Bugles Nacho Cheese | 100 | 535 | 55,0 | 220 | 41,1 | 5 |
| Champ 99 kcal L-Carnitine Bar | 100 | 310 | 22,0 | 88 | 28,4 | 2 |
| Cheeseburger | 100 | 261 | 18,8 | 75 | 28,8 | 2 |
| Chickenburger | 100 | 238 | 30,1 | 120 | 50,6 | 3 |
| Chrunchips leicht Creme fraiche | 100 | 476 | 58,0 | 232 | 48,7 | 5 |
| Corny + Frucht Apfel-Joghurt | 1 | 93 | 15,3 | 61 | 65,8 | 1 |
| Crackets Snacks | 100 | 424 | 61,0 | 244 | 57,5 | 5 |
| Deine Pause GutBio Afel Banane Kürbis Maracuja | 1 | 65 | 14,5 | 58 | 89,2 | 1 |
| Dolcetto Kleinkuchen a 25g | 1 | 83 | 12,9 | 52 | 62,2 | 1 |
| Erdnuss Flips | 100 | 455 | 59,0 | 236 | 51,9 | 5 |
| Erdnuss Flips Be light | 100 | 443 | 59,0 | 236 | 53,3 | 5 |
| Farmer Cashews | 100 | 618 | 24,0 | 96 | 15,5 | 2 |
| Feurich Crackets | 100 | 424 | 61,0 | 244 | 57,5 | 5 |
| Flips (FEURICH) Aldi | 100 | 491 | 50,0 | 200 | 40,7 | 4 |
| Flips leicht | 100 | 414 | 59,0 | 236 | 57,0 | 5 |
| Hähnchen im Tortillamantel mit Papaya und Paprika | 100 | 98 | 8,9 | 36 | 36,4 | 1 |
| Japan Mix Katana | 100 | 393 | 79,0 | 316 | 80,4 | 7 |
| Kadoro Vollkorn-Knabberstäbchen | 100 | 303 | 57,0 | 228 | 75,2 | 5 |
| Kartoffel-Chips | 100 | 543 | 49,0 | 196 | 36,1 | 4 |
| Klappstulle Putenbrust (Stadtbäckerei Junge) | 100 | 197 | 22,1 | 88 | 44,9 | 2 |
| Konzelmanns Protein Chips | 100 | 361 | 15,6 | 62 | 17,3 | 1 |
| Krupuk | 100 | 509 | 62,0 | 248 | 48,7 | 5 |
| Käsestängli | 100 | 488 | 55,0 | 220 | 45,1 | 5 |
| Nachos mit Käsedip (kl. Kinoportion) | 1 | 445 | 39,0 | 156 | 35,1 | 3 |
| Nusskernmischung | 100 | 634 | 15,0 | 60 | 9,5 | 1 |
| Oliven mit Anchovis gefüllt | 100 | 149 | 0,1 | 0 | 0,1 | 0 |
| Paprika Ecken | 100 | 499 | 55,0 | 220 | 44,1 | 5 |
| Pizzasticks Tomate-Knoblauch | 1 | 115 | 19,3 | 77 | 67,1 | 2 |
| Pom-Bär original | 100 | 505 | 59,0 | 236 | 46,7 | 5 |
| Popcorn Microwave, Weight Watchers | 100 | 361 | 58,0 | 232 | 64,3 | 5 |
| Popcorn-Mais | 100 | 347 | 65,0 | 260 | 74,9 | 5 |
| Poptart | 1 | 200 | 35,0 | 140 | 70,0 | 3 |
| Pringles Original | 100 | 530 | 52,0 | 208 | 39,2 | 4 |
| Pringles Select Perfect Paprika | 100 | 509 | 57,0 | 228 | 44,8 | 5 |
| Putenburger | 100 | 227 | 21,2 | 85 | 37,4 | 2 |
| Rote Pfefferonen | 100 | 151 | 6,7 | 27 | 17,7 | 1 |
| Rucola-Ei-Eck Mann | 100 | 179 | 22,7 | 91 | 50,7 | 2 |
| Salatei | 100 | 155 | 0,7 | 3 | 1,8 | 0 |
| Salsa Dip Hot | 100 | 43 | 9,5 | 38 | 88,4 | 1 |
| Salzbrezeln | 100 | 382 | 68,0 | 272 | 71,2 | 6 |
| Sandwich Cream Cheese and Chocolate | 1 | 79 | 8,1 | 32 | 41,0 | 1 |
| Sandwich Käse & Schnittlauch (18,5 g) | 100 | 470 | 49,0 | 196 | 41,7 | 4 |
| Schlemmertasche | 100 | 255 | 17,3 | 69 | 27,1 | 1 |
| Schlemmertasche | 100 | 280 | 19,1 | 76 | 27,3 | 2 |
| Secrets chips | 100 | 496 | 54,0 | 216 | 43,5 | 4 |
| Snackbar RedHotChiliPeppers | 1 | 200 | 4,0 | 16 | 8,0 | 0 |
| Stapelchips | 100 | 491 | 62,0 | 248 | 50,5 | 5 |
| Stapelchips Cheese + Pep Style | 100 | 535 | 55,0 | 220 | 41,1 | 5 |
| Stapelchips, Paprika | 100 | 539 | 55,0 | 220 | 40,8 | 5 |
| Studentenfutter | 100 | 528 | 35,0 | 140 | 26,5 | 3 |
| Toast mit allem druff | 1 | 289 | 13,8 | 55 | 19,1 | 1 |
| Tortilla Chips | 100 | 476 | 63,0 | 252 | 52,9 | 5 |
| Tortilla Chips | 100 | 472 | 64,3 | 257 | 54,5 | 5 |
| Tuc light | 6 | 102 | 18,0 | 72 | 70,6 | 2 |
| Tuc light | 100 | 426 | 73,0 | 292 | 68,5 | 6 |
| Well You Mini Reiswaffeln, Vanille | 100 | 381 | 81,1 | 324 | 85,1 | 7 |
| WellYou Mini Reiswaffeln Kakao | 100 | 382 | 81,9 | 328 | 85,8 | 7 |
| Wikinger | 1 | 576 | 68,0 | 272 | 47,2 | 6 |
| Wikinger | 1 | 576 | 68,0 | 272 | 47,2 | 6 |
| XOX Knabber Krusten | 100 | 554 | 0,0 | 0 | 0,0 | 0 |
| Zwiebelringe | 100 | 519 | 56,9 | 228 | 43,9 | 5 |
| geriffelte Chips Paprika K-Classic | 100 | 538 | 52,0 | 208 | 38,7 | 4 |
| ready salted crisps | 25 | 135 | 13,0 | 52 | 38,5 | 1 |
| reis-fit Risbellis Paprika | 100 | 415 | 48,0 | 192 | 46,3 | 4 |
| riegel 50 prozent | 100 | 383 | 21,0 | 84 | 21,9 | 2 |
| risbellis Apfel & Zimt | 100 | 378 | 86,0 | 344 | 91,0 | 7 |
| schweine krusten | 100 | 550 | 0,5 | 2 | 0,4 | 0 |