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Wieviel Kohlenhydrate sind in den Lebensmitteln
Wieviel Kohlenhydrate sind in den Lebensmitteln
| Nahrungsmittel | Menge | Kcal | KH (g) | KH Kcal | KH %-Anteil | BE |
|---|---|---|---|---|---|---|
| Bio Flohsamenschalen Dr. Gross | 100 | 190 | 1,7 | 7 | 3,6 | 0 |
| Biomalz | 100 | 281 | 63,0 | 252 | 89,7 | 5 |
| Buttermilch HimBa Shake | 1 | 341 | 51,0 | 204 | 59,8 | 4 |
| Champ Crunch Bar | 1 | 150 | 20,0 | 80 | 53,3 | 2 |
| Chia-Samen | 100 | 394 | 2,3 | 9 | 2,3 | 0 |
| Corny Haferkraft Blueberry-Chia | 1 | 153 | 23,3 | 93 | 60,9 | 2 |
| Corny free Waldfrucht-Joghurt | 1 | 69 | 13,2 | 53 | 76,5 | 1 |
| Duplo | 1 | 99 | 10,0 | 40 | 40,4 | 1 |
| Eiweiss Riegel | 100 | 385 | 25,0 | 100 | 26,0 | 2 |
| Energieriegel mit Haselnußcreme | 100 | 461 | 42,5 | 170 | 36,9 | 4 |
| Energybar Oatsnack Riegel | 100 | 410 | 65,0 | 260 | 63,4 | 5 |
| Farmer Soft Sport Energieriegel | 100 | 387 | 75,0 | 300 | 77,5 | 6 |
| Fitness Riegel Zitrone/Buttermilch | 1 | 144 | 20,7 | 83 | 57,5 | 2 |
| Fitness energie Riegel | 100 | 432 | 51,0 | 204 | 47,2 | 4 |
| Frucht-Leinsaat | 100 | 397 | 37,5 | 150 | 37,8 | 3 |
| Fruchtkleie mit Weizenkeimen | 100 | 217 | 22,1 | 89 | 40,8 | 2 |
| Fruchtriegel Energy Banane-Kirsch, 40g | 100 | 320 | 55,1 | 220 | 68,9 | 5 |
| Fruchtriegel Gourmet Erdbeer Vanille, 40g | 100 | 349 | 51,9 | 208 | 59,5 | 4 |
| Glidine | 100 | 391 | 4,0 | 16 | 4,1 | 0 |
| Guarkernmehl Biovegan | 100 | 193 | 1,0 | 4 | 2,1 | 0 |
| High Energy Bar Salty Nuts | 1 | 172 | 32,0 | 128 | 74,4 | 3 |
| High5 EnergySource 4:1 Citrus | 100 | 388 | 77,0 | 308 | 79,4 | 6 |
| High5 EnergySource Neutral | 100 | 396 | 99,0 | 396 | 100,0 | 8 |
| Hustler energizer | 100 | 50 | 12,0 | 48 | 96,0 | 1 |
| Hühnergeschnetzteltes | 100 | 87 | 10,7 | 43 | 49,2 | 1 |
| Isostar High Energy Gel | 35 | 114 | 28,5 | 114 | 100,0 | 2 |
| Isostar High Energy Riegel | 1 | 157 | 29,0 | 116 | 73,9 | 2 |
| LG Science Lipotropic Protein | 32 | 115 | 1,0 | 4 | 3,5 | 0 |
| Langkorn & Wildreis | 100 | 345 | 76,5 | 306 | 88,7 | 6 |
| Leinsaat | 100 | 396 | 0,0 | 0 | 0,0 | 0 |
| Macarroni | 100 | 354 | 74,0 | 296 | 83,6 | 6 |
| Malzprodukte | 100 | 281 | 63,0 | 252 | 89,7 | 5 |
| Michis Müsli | 100 | 406 | 48,7 | 195 | 48,0 | 4 |
| Milchzucker Aufbaukost | 100 | 405 | 99,8 | 399 | 98,6 | 8 |
| Milchzucker und Molke Granulat | 100 | 394 | 93,1 | 372 | 94,5 | 8 |
| Molke Amaretto-Nuss | 100 | 383 | 87,5 | 350 | 91,4 | 7 |
| Morning sun müsli-Riegel m.Milchschokolade v. Plus | 100 | 418 | 71,0 | 284 | 67,9 | 6 |
| Multipower 50% Protein | 1 | 194 | 12,5 | 50 | 25,8 | 1 |
| Natural Energy | 40 | 149 | 27,5 | 110 | 73,8 | 2 |
| Natures Power Salty Cocoa | 1 | 149 | 25,2 | 101 | 67,7 | 2 |
| Oatsnack | 100 | 419 | 64,2 | 257 | 61,3 | 5 |
| Oatsnack | 100 | 419 | 64,4 | 258 | 61,5 | 5 |
| PeakBody Riegel | 100 | 341 | 9,0 | 36 | 10,6 | 1 |
| PowerLayer 33% | 1 | 247 | 23,8 | 95 | 38,5 | 2 |
| Protein Riegel Schoko | 100 | 350 | 24,0 | 96 | 27,4 | 2 |
| Quadra Rro | 100 | 406 | 67,9 | 272 | 66,9 | 6 |
| Seitenbacher Energie | 100 | 344 | 74,0 | 296 | 86,0 | 6 |
| Seitenbacher Fitness Riegel | 50 | 202 | 14,0 | 56 | 27,7 | 1 |
| ULTRA Bar | 100 | 346 | 52,9 | 212 | 61,2 | 4 |
| Vibono Shake | 250 | 212 | 13,0 | 52 | 24,5 | 1 |
| Weider High Protein Straciatella | 100 | 341 | 20,0 | 80 | 23,5 | 2 |
| Weight Gainer | 100 | 369 | 65,1 | 260 | 70,6 | 5 |
| Whey Protein | 100 | 392 | 8,5 | 34 | 8,7 | 1 |
| Wildreismischung | 100 | 346 | 76,0 | 304 | 87,9 | 6 |
| alpro Yoghurt Heidelbeeren | 100 | 75 | 9,9 | 40 | 52,8 | 1 |
| isostar | 100 | 371 | 87,0 | 348 | 93,8 | 7 |
| isostar Hydrate & Perform | 100 | 348 | 87,0 | 348 | 100,0 | 7 |
| isostar Protein 25 Riegel | 1 | 131 | 17,0 | 68 | 51,9 | 1 |
| isostar actifood | 90 | 181 | 44,6 | 178 | 98,6 | 4 |