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Wieviel Kohlenhydrate sind in den Lebensmitteln
Wieviel Kohlenhydrate sind in den Lebensmitteln
| Nahrungsmittel | Menge | Kcal | KH (g) | KH Kcal | KH %-Anteil | BE |
|---|---|---|---|---|---|---|
| Ei Sandwich | 100 | 218 | 25,3 | 101 | 46,4 | 2 |
| Extrawurst Sandwich | 100 | 281 | 27,6 | 110 | 39,3 | 2 |
| Italien B.M.T - 1/2 | 230 | 433 | 40,4 | 162 | 37,3 | 3 |
| Kresse-Nuss-Aufstrich | 1 | 335 | 42,0 | 168 | 50,1 | 4 |
| Käse-Bärlauch Sandwich | 100 | 342 | 28,7 | 115 | 33,6 | 2 |
| Meatball Subway | 379 | 548 | 60,9 | 244 | 44,5 | 5 |
| Meeresfrüchte Sandwich | 100 | 228 | 25,5 | 102 | 44,7 | 2 |
| Panini mit Mozarella | 100 | 239 | 40,0 | 160 | 66,9 | 3 |
| Parmesan Oregano Brötchen (1 Stück=75g) | 1 | 216 | 38,5 | 154 | 71,3 | 3 |
| Premium Sandwich Club | 100 | 231 | 20,1 | 80 | 34,8 | 2 |
| Premium Sandwich Pute Thunfisch | 100 | 195 | 21,2 | 85 | 43,5 | 2 |
| Premium Sandwich Salami Emmentaler | 100 | 227 | 20,1 | 80 | 35,4 | 2 |
| Premium Sandwich Schinken Käse | 100 | 175 | 18,1 | 72 | 41,4 | 2 |
| Premium Sandwich Schinken-Käse | 100 | 224 | 19,7 | 79 | 35,2 | 2 |
| Premium Sandwich Tomate Mozzarella | 100 | 182 | 14,8 | 59 | 32,5 | 1 |
| Putenbrust Paprika Sandwich | 100 | 246 | 17,4 | 70 | 28,3 | 1 |
| Putenbrust Sandwich | 100 | 211 | 24,9 | 100 | 47,2 | 2 |
| Roasted Chicken Brest 15 cm | 224 | 301 | 41,9 | 168 | 55,7 | 3 |
| Salami Emmentaler Sandwich | 100 | 292 | 22,5 | 90 | 30,8 | 2 |
| Salami Emmentaler Sandwich | 100 | 280 | 25,3 | 101 | 36,1 | 2 |
| Sandwich Hähnchen seet chili | 100 | 194 | 22,0 | 88 | 45,4 | 2 |
| Sandwich Poulet Curry | 245 | 533 | 61,3 | 245 | 46,0 | 5 |
| Sandwich Pute | 100 | 247 | 18,0 | 72 | 29,1 | 2 |
| Sandwich Salami-Käse | 100 | 309 | 18,0 | 72 | 23,3 | 2 |
| Sandwich Schinken-Käse | 100 | 246 | 19,0 | 76 | 30,9 | 2 |
| Sandwich, Putenschinken & Schalottencreme | 100 | 224 | 22,0 | 88 | 39,3 | 2 |
| Schinken Käse Sandwich | 100 | 274 | 18,6 | 74 | 27,2 | 2 |
| Schinken-Käse Sandwich | 100 | 273 | 25,7 | 103 | 37,7 | 2 |
| Shrimps Rucola Sandwich | 100 | 237 | 21,8 | 87 | 36,8 | 2 |
| Speck Ei Sandwich | 100 | 342 | 27,5 | 110 | 32,2 | 2 |
| Subway Chicken Teriyaki | 261 | 335 | 48,0 | 192 | 57,3 | 4 |
| Subway Roasted Chicken | 249 | 315 | 42,0 | 168 | 53,3 | 4 |
| Subway Turkey, Vollkorn, Honey Mustard | 215 | 322 | 42,7 | 171 | 53,0 | 4 |
| Thunfisch Tomaten Sandwich | 100 | 236 | 19,5 | 78 | 33,1 | 2 |
| Thunfisch-Sandwich | 100 | 245 | 25,1 | 100 | 41,0 | 2 |
| Tuna 6" Sub | 252 | 538 | 46,0 | 184 | 34,2 | 4 |
| Turkey, Ham & Bacon Melt Sandwich (1 Stück=254g) | 1 | 381 | 43,0 | 172 | 45,1 | 4 |
| Veddie Delight 6" Sub | 169 | 234 | 45,0 | 180 | 76,9 | 4 |
| wasa sandwich tomate zwiebel | 1 | 100 | 9,5 | 38 | 38,0 | 1 |